Pre-natal yoga tonight at 5:30

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TA Montpelier Reporter

Keith Vance is the Montpelier reporter for the Barre-Montpelier Times Argus. He's worked as a journalist in far-flung places like Seattle and Cambodia, but has found a home in "Montpeculiar", as locals call the nation's smallest capital city. You can follow him on Twitter @KeithMontpVT

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02/13/2012

Pre-natal yoga tonight at 5:30

MONTPELIER — The Yoga Mountain Center has a pre-natal yoga class tonight at 5:30.

Move, stretch and breath your way into a healthy birth, the yogi's website says.

The benefits of pre-natal yoga are easing common discomforts such as hip pain, nausea, lower back pain and more.

The class is to last one and a half hours and taught by Amy LePage-Hansen.

All levels of yogi are welcome. Yoga Mountain Center is located at 7 Main St. across the street from Shaw's.

Posted at 11:54 AM in Business | Permalink

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02/13/2012

Pre-natal yoga tonight at 5:30

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